Lentil soup with croutons. Freeze-dried food. Main benefits and description:
Lentils are an essential source of vitality and energy, which appeals to supporters of all types of diets.
Lentils have a large number of trace elements: calcium, magnesium, potassium, phosphorus, iron, as well as omega-3, omega-6 fatty acids, which positively affect the immune system, skin and hair health.
Lentils contain a large amount of protein, which is easily absorbed by the body. In its nutritional value, it is not inferior to bread, cereals and, to some extent, meat. Therefore, it is an excellent food during fasting, for athletes and vegetarians. Lentils contain less fat than peas, and are good for dieting. It also stimulates metabolism, which allows you to lose weight faster.
It contains fiber which reduces the feeling of hunger, and improves digestion. In combination with croutons it tastes great and perfectly satisfies your hunger.